One Move


Improve your overall health & Well-being today!


Dinesh Arnold



Our services

Community Health

Patient-centred healthcare with a focus on your overall health & well-being:

  • Private Health Insurance
  • Sports Performance 
  • Injury Prevention
  • Injury Recovery
  • Medicare (EPC)
  • Department Veterans' Affairs (DVA)
  • Home Care Packages
  • Education Sessions
  • Strength & Conditioning

Workplace Health

Prevention and management services within RTWSA scheme:

  • Workers Injuries
  • Early Intervention (EIP)
  • Manual Handling Training
  • Workplace Assessments
  • Job Analysis
  • Ergonomic Assessments
  • Workstation Assessments


Therapeutic services for individuals within the NDIS framework:

  • Gym- based rehab focus on achieving your goals!
  • Home visits available
  • We desire to help individuals achieve their goals  rather than focus on the things they can't do!   
  • Contact for more information:

We cover ALL

Private Health Insurances!!


Meet The Team

Dinesh Arnold

Dinesh is a passionate physiotherapist who loves helping people keep moving at their best. Always having a passion for sports & movement, Dinesh graduated with a Bachelor of Physiotherapy from the University of South Australia. He loves helping people in pain to achieve their goals, whatever that may be.

Dinesh has interest in rehabilitation, musculoskeletal & sports physiotherapy, with a particular skillset in dealing with worker's compensation injuries. His favourite part of being a physiotherapist is getting to know & meeting people from all walks of life. 

Outside of physio, Dinesh loves to think he is Michael Jordan on the basketball court, working out, and having a yarn with his mates over a coffee. His one guilty secret is that he is a die hard Collingwood Magpies fan, so go easy on him when you see him!

What We Do



Working Hours

Friday:  8am-7pm


If these times don’t work for you, call or email and we can work something out!


Make An Inquiry



3-4 Keele Place, Kidman Park SA 5025

We are located inside Viva Fitness. When you arrive, you will find a self-check in desk at reception. Alternatively, if you are lost, feel free to reach out to the friendly staff and they will show you where to sit!

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Take back control of your life now!

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We'd love to hear from you!